Venue: In front of Poornaprajna PU College, Spete
Conducted by: Mr. Nikhil, Physical Education Director
Date: 21 June 2026

Poornaprajna PU College, Spete, celebrated International Yoga Day with great enthusiasm and participation. The program was organized in front of the college premises to promote awareness about the importance of yoga in maintaining physical and mental well-being.

The yoga session was conducted by Mr. Nikhil, Physical Education Director, who guided the students  through various yoga postures, breathing exercises, and meditation techniques. He explained the benefits of regular yoga practice, including improved flexibility, concentration, stress management, and overall health.

A large number of students and faculty members actively participated in the session. The event began with a brief introduction to the significance of International Yoga Day, followed by demonstrations and practice of different asanas. Participants performed the exercises with enthusiasm and discipline under the guidance of Mr. Nikhil.